Dear Inner Child
Workshop
1.5 hrs
November 07, 2025 4:30 pm Friday
Somewhere between growing up and chasing deadlines, we forgot how to play. This workshop is your chance to pause, breathe, and meet that little version of you again — the one who laughed freely, painted without fear, and believed in magic.
In “Dear Inner Child”, we’ll reconnect with our playful, innocent selves through: 🎨 Free doodling and finger painting 💌 Writing a heartfelt letter to your younger self 🪩 Storytelling and memory sharing 🌿 Gentle reflection and grounding
No art skills needed — just bring your curiosity and an open heart. Together, we’ll explore joy, healing, and self-compassion through colors and creativity.
Let your inner child take the brush this time; they’ve been waiting for you.
Organizer
Jyotsana Tiwari
Jyotsana – Art Therapist, Founder of The Joy Calmistry
Jyotsana is a certified Art Therapist from Oxford, passionate about helping people heal and express themselves through creative exploration.
She blends psychology, mindfulness, and art to design soulful experiences that nurture self-awareness and inner peace.
She has successfully conducted multiple art therapy workshops, both online and offline, from Sip & Paint sessions to Wellness and Emotional Healing workshops.
Through her work, Jyotsana aims to make art a safe space for everyone to slow down, reconnect, and find calm within chaos.