Beyond Overthinking & Attachment
Workshop
2.5 hrs
April 30, 2026 1:00 pm Thursday
We all overthink, often because we get too emotionally attached. This workshop is a space to reflect, understand these patterns, and talk openly. It includes simple writing exercises, a short open mic, and group discussions to help bring more clarity and balance.
Organizer
Qalbcare (By Ruhi Fatima)
QalbCare is a community-driven initiative focused on creating spaces for youth to reflect, build self-awareness, and engage in meaningful conversations.
It aims to help young people better understand themselves, their emotions, and their values, and grow with more clarity and balance.
Led by Ruhi Fatima. This is a non-commercial workshop.