Creative Journaling for Women
Workshop
2.0 hrs
March 02, 2014 12:00 pm Sunday
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Creative Journaling is the process of using images, colour and words to heal, find answers and live mindfully and purposefully. Process (rather than the end product)is at the heart of creative journaling. Creative Journaling allows you to trust yourself deeply and find your voice and pay attention to it.

Creative Journaling is a non-judgemental process to connect with your creativity, mindfulness and voice on a daily basis.

With the use of powerful journaling prompts, colors, mark making techniques as well as examples we will delve into exploring our everyday stream of consciousness to uncover our purpose, creativity and mindful presence.

The workshop is open for women of all ages(Specifically 20+). It is great for those who want to explore their creative sides,work on some difficult aspects of their lives and find their voice.

Materials to Bring: Few Magazines (for using images), Colors (poster paints, acrylics anything will do), brushes and a book you want to journal in.

Entry Fee: Rs.50.

Organizer
Aarathi Selvan
A licensed psychotherapist, mindfulness guide and contemplative artist(photography and painting). Aarathi works with women,families and children and teach them to use mindfulness, art and daily life experiences to understand oneself and live in the world with more meaning and purpose.