"Mom and You" is a reflective and interactive event designed to introspect the relationship between mothers and their adult children (18+), with a focus on fostering connection, empathy, open communication, understanding and perspectives. Through thoughtfully curated activities like role plays, cued letter writing, and creative art, the event encourages participants to step into each other's shoes, explore shared and individual perspectives, and build a deeper understanding of their relationship dynamics. With a strong emphasis on mental health and emotional well-being, "Mom and You" provides a safe, supportive space for meaningful conversations, self-expression, and moments of joy, helping participants nurture their relationship while addressing underlying emotions and situations.
Mom & You: Bond, Reflect, Create
Workshop
3.0 hrs
January 11, 2025 3:00 pm Saturday
Organizer
Aanchal Munoth and Khushi Jain
Aanchal Munoth: A counseling psychologist and psychotherapist with over years of experience, Aanchal specializes in fostering meaningful connections and creating spaces for dialogue, reflection, and growth. She brings her expertise in mental health to the event, ensuring a safe and nurturing environment for all participants.
Khushi Jain: A skilled and trained artist, Khushi combines her passion for creative expression with a strong foundation in psychology. Having completed her graduation in psychology and on the verge of finishing her master’s degree in the next few months, Khushi brings a unique blend of artistic expertise to the event. She uses art as a powerful tool for connection and self-expression, guiding participants through the candle designing activity to ensure a memorable and inspiring creative experience.